by Free Range Entrepreneur | Nov 23, 2021 | Health & Fitness, Kitesurfing
Extreme Sports Training Performance: 15 minute bodyweight and kettlebell WOD (workout of the day) kiteboarding workout plan. Type: HIIT training, cross-fit, hybrid, calisthenics, bodyweight, kettlebells. Level: Intermediate Focus: Kitesurf/Kiteboarding Workout Plan,...
by Free Range Entrepreneur | Dec 10, 2020 | Gear, Health & Fitness, Kitesurfing, Software & Apps, Surfing
Make a mark with these affordable waterproof fitness trackers you can wear in the shower, pool, or great outdoors. What is the best waterproof fitness tracker? The best gear is the gear you actually use and the best waterproof fitness tracker isn’t just a handy...
by Free Range Entrepreneur | Sep 11, 2020 | Health & Fitness
Outdoor Bodyweight Workout How are you doing with your fitness training? TBH mine has been up and down over the past few months, but that’s ok! it’s been a tough period for all of us in so many ways with so many new and different ways of doing things thrust upon us,...
by Free Range Entrepreneur | Apr 17, 2020 | Health & Fitness
Who wouldn’t like doing kettlebell swings with that stunning blue sky background! TL;DR – Tim Ferriss Kettlebell Workout Start with a 15 Kg (35 pound) kettlebell. Hold it with two hands in front of you. Stand with your feet slightly wider than shoulder...
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