by Free Range Entrepreneur | Sep 11, 2020 | Health & Fitness
Outdoor Bodyweight Workout How are you doing with your fitness training? TBH mine has been up and down over the past few months, but that’s ok! it’s been a tough period for all of us in so many ways with so many new and different ways of doing things thrust upon us,... by Free Range Entrepreneur | Jun 13, 2020 | Kitesurfing
The Kitesurf Session That Turned Into a Barefoot Triathlon (Kitesurf Fail!) Anyone who takes part in outdoor/extreme sports for long enough has some interesting tales to tell. I have far too many to count from watersports to snowboarding to hiking. The following is a... by Free Range Entrepreneur | Jun 13, 2020 | Kitesurfing
Learning how to kite foil Learning something new is always a challenge but also a great opportunity. It’s an interesting thing taking up a new discipline in a watersport you are very familiar with and can make you feel like a complete beginner again. Learning how to... by Free Range Entrepreneur | Apr 17, 2020 | Health & Fitness
Who wouldn’t like doing kettlebell swings with that stunning blue sky background! TL;DR – Tim Ferriss Kettlebell Workout Start with a 15 Kg (35 pound) kettlebell. Hold it with two hands in front of you. Stand with your feet slightly wider than shoulder...
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